ProForm Carbon Smith Rack
Note: Weight Plates and Olympic Barbell are not included.
The ProForm Carbon Smith Rack is a strong 4-post squat rack that combines several training systems for a comprehensive home gym.
Integrated Olympic Smith Bar
First and foremost, there is the incorporated smith machine with linear bearings for a smooth movement, which makes solo lifting safe thanks to the adjustable safeties.
Also included is a squat rack which allows you perform traditional barbell movements such as squats, military press, bench pres and many more. The adjustable j hooks and safeties allow you to push yourself to your limits while staying safe.
FID Utility Bench
The integrated utility bench can go into flat, incline and decline positions as well as a leg developer and preacher pad.
The leg developer allows you to focus on your quadriceps and hamstrings. While the preacher pad allows you to isolate your biceps for an effective arm workout.
With multiple angles to choose from, the FID bench allows you to perform a variety of bench exercises such as flat/ incline/ decline bench press as well as seated shoulder press in the upright position.
Cable Pulley System
The Carbon Smith Rack also has a built-in pulley system, which includes two high swivel pulleys and one low row pulley.
For a more comprehensive workout, there are also pulley attachments included such as tricep rope, 2 x single nylon handles, lat bar and ankle strap.
With just a few quick steps, you can load olympic weight plates onto the rear carriage, connect the attachment you need to the pulley and start your exercise.
The low pulley also has a foot plate which helps you to comfortably perform low cable rows to target your back muscles.
The butterfly arms, which are also connected to the rear weight carriage, allow you to comfortably perform chest flies while leaning against the back pad.
To save you time and energy, the Carbon Smith Rack has built in weight plate and barbell storage to keep your home gym tidy.
- Integrated Smith Bar
- 4 Post Squat Rack
- 2 x High Swivel Pulleys
- Low Row Plate and Pulley
- Adjustable Bar Safeties and Hooks
- Included Attachments: Hand & Ankle Straps, Curl Yoke, Lat Bar, Rope and 2 x Single Nylon Handles
- Integrated Weight Storage
- Flat, Incline, Decline Utility Bench Included
- Leg Developer
- Rolled Preacher Pad
Weight Crutch Capacity: 140kg
Leg Developer Capacity: 68kg
- Weight Carriage Capacity: 68kg
- Maximum User Weight: 136kg
- Chest Fly Per Arm Capacity: 22kg
- Assembled Dimensions: 275cm (L) x 209cm (W) x 213cm (H)
- Box 1 Dimensions: 223cm (L) x 44cm (W) x 25cm (H)
- Box 2 Dimensions: 124cm (L) x 77cm (W) x 25cm (H)
- Box 1 Weight: 145kg
- Box 2 Weight: 32kg
- Warranty: Two years parts and labour. (Must be registered within 28 days of delivery for full 2 year warranty. Otherwise 1 year warranty applies.)
Brilliant excellent value for money
Assembly took quite a while to complete but it does combine a lot of machines into one so it was worth the effort. Feels sturdy and can handle a reasonable amount of weight comfortably. Seems like great value for money compared to a lot of home gym equipment I looked at before buying.