Gym Equipment & Workout Guides RSS

With another new year upon us, many of us are once again striving to be a little kinder to our bodies by upping our daily amounts of exercise. But while January is historically a bumper month for gyms, there are still concerns that coronavirus could yet force more gym closures and stop you from maximising your membership benefits. Thankfully, if Joe Wicks taught us one thing during the pandemic it's that keeping fit from home is not only possible, but fun, convenient and affordable. Strip out membership fees along with the frustrations of busy peak times and constant battles to use your desired equipment, and...

Whether you’re just starting your gym journey or you’re a seasoned athlete, there are a multitude of benefits in having an at-home gym. No travel time, monthly payments or waiting patiently for your favourite machine to be free (to name a few). It’s a stress free zone for you and your household to stay fit and healthy.  But if you’ve only got a small space to work with, bulky machines can quickly take up room, but that doesn’t mean you have to say goodbye to weight training or your daily run.  Finding the right machines and equipment for your home...

Treadmills have long been one of the most popular pieces of equipment in any gym. They provide a great workout for all users whether they are just getting started on their fitness journey or a seasoned athlete. We have a variety of treadmills to suit different budgets and goals. Why not take enjoy your runs from the comfort of your own home. Types of Treadmill There are a few different types of treadmill. You will need to find the right one for you, otherwise, you will struggle to get motivated to go for a run if it doesn’t suit your...

If you're at the beginning of your home gym journey, have limited space or  budget, or are big on your weight training equipment, a cable crossover machine could be a great addition to your home. With a range of attachments and features, home cable crossovers allow you to comprehensively work multiple muscle groups using just one machine. So what is a cable crossover and how do you choose the best machine for you? This guide aims to help answer these questions, whilst also exploring what muscles you can exercise and how much you can expect to fork out. What is a Cable...

What Is a Spin Bike? A spin bike is a type of stationary bike and a common form of home gym equipment. Small and compact, a spinning bike allows you to get a low-impact cardio session. You'll be riding nowhere, pedalling inside the comfort of your own home. These feature-rich spinning bikes allow you to benefit from a bike ride whether it’s snowing outside or a hot summer day. You can purchase an entry-level bike that has minimal features or a high-end model with robust features. If you’re considering indoor cycling but are unsure if a spin bike is the right choice for you,...