Gym Equipment & Workout Guides RSS

If you're at the beginning of your home gym journey, have limited space or  budget, or are big on your weight training equipment, a cable crossover machine could be a great addition to your home. With a range of attachments and features, cable crossovers allow you to comprehensively work multiple muscle groups using just one machine. So what is a cable crossover and how do you choose the best machine for you? This guide aims to help answer these questions, whilst also exploring what muscles you can exercise and how much you can expect to fork out. Types of Cable Crossover Machine...

What Is a Spin Bike? A spin bike is a type of stationary bike and a common form of home gym equipment. Small and compact, a spinning bike allows you to get a low-impact cardio session. You'll be riding nowhere, pedalling inside the comfort of your own home. These feature-rich spinning bikes allow you to benefit from a bike ride whether it’s snowing outside or a hot summer day. You can purchase an entry-level bike that has minimal features or a high-end model with robust features. If you’re considering indoor cycling but are unsure if a spin bike is the right choice for you,...

From types and features to budget and more, find everything you need to know to help identify your dream rower with our complete rowing machine buying guide! As always, if you have any questions or need some additional support, just contact out friendly team of experts. Choosing the right home rower When you search for a rower, you will find that there are many different types available, from air rowers to magnetic rowers and water rowers. You’ll also find cheaper models that offer hydraulic rowing resistance. Purchasing one of these pieces of equipment is tedious because there are many different features...

Complete Guide to Buying Exercise Bikes When shopping for an indoor exercise bike, there are several factors that you need to consider, but one of the most important is your goals. Do you want to lose weight? Stay in shape? How often will you use the bike? Your goals will help steer you in the right direction towards a bike that will meet your needs and lifestyle. This exercise bikes guide will talk you through various different factors to help you find the best exercise bike for your home gym. What Type of Exercise Bike Do You Want? There are...

What factors should you look out for when you’re buying an elliptical trainer? It can be tough to know where to start with so many options and styles available. This cross trainer buying guide will aim to provide you with all the information you need to find the machine that’s best for you, but please don’t hesitate to ask our friendly experts if you need some additional help. These great machines, that are also known as elliptical trainers, are great for your entire body. And, unlike treadmills, they don’t put that much strain on your knees, so you should fear no injury of...