The NordicTrack Adjustable Weight Bench allows you to target a variety of muscles in your upper and lower body for a comprehensive and challenging workout in the privacy of your home.
Easily adjust your weight bench between flat, incline, or military positions. Develop and tone your shoulders, upper chest, and triceps. Training in a decline will target your lower chest, lats, triceps, and front delts, allowing you to develop muscle evenly across your upper body.
