Attack Fitness Run Attack
The Run Attack, treadmill is designed for natural human movement. It’s modern concave-shape makes it very similar to running outside as it allows you to run with a natural style. With no motor, this model is powered solely by your legs. It has no top speed and with its curved, slatted running surface, runners create a momentum to turn the running belt by using the balls of their feet.
The Run Attack allows you to increase your power, speed, endurance and agility by using High Intensity Interval Training (HIIT). This training methodology alternates short but intense phases of anaerobic exercise with a low intensity recovery.
The Run Attack offers more core engagement due to the need to run at an ergonomically correct angle. This forces people to maintain a correct posture otherwise they will feel off balance which will affect their run. The rubber surface combined with the curve helps absorb the impact on their joints and connective tissue, preventing injuries often associated with running on hard surfaces. The handle grips allow for a safer machine, different positions and exercises, while the 6 different resistance levels allow you to experiment with the different combinations of speed and endurance.
Related Products:
NordicTrack EXP 7i
NordicTrack Commercial 1750
Specifications
- Resistance: Magnetic
- Resistance Levels: 6
- Console: Included
- Console Readouts: Time, pace, distance, speed, calories, watts, resistance level
- Console Programs: Interval target training
- Dimensions: L 180 x W 74 x H 160 (cm)
Delivery
This machine is shipped on a pallet and typically arrives within 5-7 working days. The carrier will notify you prior to deliver to help ensure someone is available to accept the delivery.
Please note, the driver is unable to bring the product inside but will deliver it as close to your property as possible.
