Attack Fitness Run Attack
The Run Attack, treadmill is designed for natural human movement. It’s modern concave-shape makes it very similar to running outside as it allows you to run with a natural style. With no motor, this model is powered solely by your legs. It has no top speed and with its curved, slatted running surface, runners create a momentum to turn the running belt by using the balls of their feet.
The Run Attack allows you to increase your power, speed, endurance and agility by using High Intensity Interval Training (HIIT). This training methodology alternates short but intense phases of anaerobic exercise with a low intensity recovery.
The Run Attack offers more core engagement due to the need to run at an ergonomically correct angle. This forces people to maintain a correct posture otherwise they will feel off balance which will affect their run. The rubber surface combined with the curve helps absorb the impact on their joints and connective tissue, preventing injuries often associated with running on hard surfaces. The handle grips allow for a safer machine, different positions and exercises, while the 6 different resistance levels allow you to experiment with the different combinations of speed and endurance.
- Resistance: Magnetic
- Resistance Levels: 6
- Console: Included
- Console Readouts: Time, pace, distance, speed, calories, watts, resistance level
- Console Programs: Interval target training
- Dimensions: L 180 x W 74 x H 160 (cm)