The Rival Strength Open Hex Trap Bar is designed for controlled heavy lifting in a home gym setting. The open frame allows easier entry and exit, supporting deadlifts, carries, shrugs, and lower body work with reduced spinal loading. Its 2150mm length provides stability without excessive footprint.
Integrated feet place the bar in an upright position for efficient plate loading. Plates slide on and off the 405mm sleeves without lifting the bar from the floor. The feet also function as wheels, allowing quick repositioning between sets or exercises. This reduces unnecessary handling fatigue.
Two fixed, knurled handle sets offer different grip diameters. The thinner 28mm option suits standard pulls, while the thicker grip increases hand and forearm demand. Fixed handles improve lift consistency and reduce bar movement under load. The 655mm handle spacing supports a neutral pulling position.
The bar weighs 17.5KG and supports up to 250KG, suitable for progressive strength training. It accepts all Olympic plates with a 50mm diameter. A black powder-coated frame resists surface wear, while chrome sleeves protect against friction and plate damage. Weight tolerance is rated within 3 percent for reliable loading.
The Rival Strength Open Hex Trap Bar is shipped as a parcel and typically arrives within 3-5 working days.
