Rival Strength Medicine Balls

Rival Strength Medicine Balls

Rival Strength Medicine Balls are designed for dynamic strength, conditioning, and coordination work. They support aerobic and anaerobic training through repeated throws, carries, and ground-based movements. The design suits users building power without machines. Movement-based loading transfers well to everyday tasks.

Movement and Control

Twists, jumps, and throws improve movement accuracy and speed. Off-balance loading forces core engagement during each repetition. This increases trunk strength, balance, and coordination. These effects carry into lifting, running, and daily movement patterns. The ball shape allows predictable rebound and control.

Construction and Grip

Each ball uses a stitched outer shell for structural integrity under repeated impact. Robust PVC leather provides a secure, comfortable grip during high-rep work. The surface resists tearing and deformation over time. All weights share the same diameter, maintaining consistent handling across loads.

Sizing and Sets

Each ball measures 34cm in diameter with a 114cm circumference. Consistent size simplifies technique progression when weight increases. Available sets include Light Rox with 4KG and 6KG, Rox with 4KG, 6KG, and 9KG, and Heavy Rox adding a 12KG option. This range supports gradual load progression in a home gym.

Storage Consideration

Medicine ball storage options are available to keep training spaces organised and floors clear.

Specifications

• Available from 3KG to 15KG, Rival Strength Medicine Balls are a great addition to any home gym.
• Stitched Versatile Design.
• Robust PVC leather provides a comfortable grip while offering great tear resistance. 
  • Sets include:
  • Light Rox Set: 4KG Single, 6KG Single
  • Rox Set: 4KG Single, 6KG Single, 9KG Single
  • Heavy Rox Set: 4KG Single, 6KG Single, 9KG Single, 12KG Single
• Circumference - 114cm
• Diameter - 34cm
• All weights are the same size.