Rival S-3 Series Dual Action Pulley Cable System
The Rival Strength S-3 Series is a power rack built for structured home training with limited space. It combines free weight lifting, guided bar work, and selectorised cable resistance within a single frame. The design supports long-term progression rather than short-term variety.
Cable and Pulley Configuration
The rack integrates a dual-action adjustable cable system connected to two 105kg weight stacks. There are 4 additional pulley positions, 2 up high for pulldown exercises, and 2 down low for rows. These cable positions can be connected to achieve the equivalent of a 1:1 ratio on the 105KG weight stacks.
To reduce drag and maintain consistent resistance, each pulley wheel is made from aluminium and is fitted with bearings.
Smith Machine Integration (Optional Extra)
An optional bolt-in Smith Machine add-on uses linear bearings for controlled movement. The included 15kg bar offers extended travel to the top and bottom crossmembers.
The lowest bar position sits 405mm from the floor, allowing pulling movements such as rows and deadlifts.
Frame and Adjustability
The rack uses 75 x 75 x 3mm 11-gauge steel uprights with 26.5mm and 1-inch holes spaced at 50mm intervals. It can be floor-bolted for stability. The matte black powder coat limits surface wear.
Included Attachments
The rack comes included with 2x Sandwich J-Cups, 2x Spotter Arms, Landmine Attachment, 2x Leg Roller Pads, 2x Front Stabiliser feet, 2x Free Motion Swivel Arms with D-Handles for the Dual Action Pulley and 8x Weight Plate Storage Poles.
Specifications
- 75x75x3mm box section uprights with 26.5mm holes, compatible with all attachments in our S-Series range.
- Optional Smith Machine Attachment
- 2-Year Commercial Warranty
- 1x Optional Smith Machine Add-On (15KG Bar Weight)
- 2x 105KG Weight Stacks
- 2x Sandwich J-Cups
- 2x Spotter Arms
- 1x Landmine Attachment
- 2x Leg pads
- 2x Free Motion Swivel Arms with D-Handles
- 2x Front Stabilisers
- 8x Weight Plate Storage Poles
- 1x Pulley connection plate, to switch between 2:1 and 1:1 ratio on the high and low cable system
- All cables run on high quality aluminium pulley wheels for smooth operation
- Powder coated in a matte black finish
- 1" Diameter holes spaced at 50mm intervals
- 75x75x3mm 11 gauge steel frame
- Can be bolted to the floor
- Modular design, with a wide range of accessories available
- Box section frame: 75mm x 75mm x 3mm
- Total Height: 2215mm
- Width (outside of uprights): 1200mm
- Total Width (including storage poles): 1925mm
- Total Width (with Smith Machine): 1925mm
- Total Depth (including front stabilisers): 1610mm
- Depth (Front-to-back of Rack - no front stabilisers): 1100mm
Delivery
The Rival S-3 Dual Adjustable Pulley is shipped on a pallet and typically arrives within 3-5 working days. The carrier will notify you prior to deliver to help ensure someone is available to accept the delivery.
Please note, the driver is unable to bring the product inside but will deliver it as close to your property as possible.
