The Jordan Fitness Speed Ladder is the perfect tool for your sprint-training program. This portable training ladder is easy to set up and can be used for any outdoor fitness activities. The Per4m Speed Ladder improve upper- and lower-body speed and coordination while also strengthening your core.
Perfect for sport-specific movements, both in athletics, dynamic individual sports like squash and team sports
Quick feet and high knees are two lower-body exercises that are tested to the max β and then mastered β over the optimum distance between rungs of 15in
Flat rungs lay flush to the ground.
Ideal for indoor use, ground stakes are included for outdoor use to keep ladder firmly in place
10 drill cards for mastering technique and boosting speed
Free Delivery
Free delivery on all orders over Β£199 to the UK mainland.
Authorised by the Financial Conduct Authority (FCA)
Home Gym Supply is authorised and regulated by the Financial Conduct Authority (FCA), ensuring that you receive trustworthy and reliable service. Our firm reference number is 955248 if you want to find out more.
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Free Delivery
Free delivery on all orders over Β£199 to the UK mainland.