The York STS Counter Balanced Smith Machine is a great option for those looking for a safe and reliable strength training solution. The heavy-duty construction and powder coating make it durable, while the angled weight bar ensures a natural motion.
This makes it a great choice for performing all your mass and strength building exercises, including chest presses, squats, shoulder shrugs, lat rows and more. It's a great addition to any commercial gym, school weight room or hotel fitness center.
The bar is counter weighted, making it easier to manage lower resistance exercises. And the linear bearings on the 1 1/2" case hardened shafts ensure a smooth operation - much better than the alternative of bushing bearings. Plus, the weight storage pegs keep the plates within easy reach, so you don't have to worry about fumble around with them mid-set. And if you're working out with a partner, they'll appreciate not having to constantly hand you the weights.
The walk-through design also allows for easy mobility of any adjustable weight bench, so you can use it without having to worry about trip hazards. Finally, the adjustable stop pegs act as range limiters to ensure safe strength training.
