These high-quality, durable rubber training balls feature a textured grip surface for effective and safe workouts. Medicine balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Work on cardiovascular health, build strength, and help encourage weight loss with weights from 1kg to 10kg.
They have a wide range of applications from strength and conditioning workout, to rehabilitation stretching exercises. Great for crunches, squats, swings, lunges, push ups, super mans, fly's and extension exercises to add extra intensity to your workouts.
Set Includes - 1kg, 2kg, 3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg, 10kg
