The York Medicine Balls are a great total body conditioning tool, perfect for high-rep workouts, combat sport training and building explosive speed, and power. Working out with medicine balls will develop your cardiovascular health, build strength, and help encourage weight loss.
They have a wide range of applications from strength and conditioning workout, to rehabilitation stretching exercises. Great for crunches, squats, swings, lunges, push ups, super mans, fly's and extension exercises to add extra intensity to your workouts. Made from high quality rubber, the balls feature two easy grip handles which make it easier for performing controlled movements. Additionally, the textured grip surface provides an effective and safe workout.
Perfect for both novice users and experienced athletes alike, the York Medicine Balls are a great way to improve your overall fitness.
Set includes - 4kg, 5kg, 6kg, 7kg, 8kg, 9kg, 10kg
