ProForm TDF 1.0 Indoor Cycle Exercise Bike
- iFit Coach Ready with Google Maps™
- Inertia-enhanced flywheel
- Fully adjustable ergonomic saddle
- SMR™ silent magnetic resistance
- Built-in transport wheels
- Lifetime frame, 3-year parts, and 1-year labour warranty

Ride the Tour De France From the Comfort of Your Own Home
24 Pre-set Tour Workouts
Strap yourself in for a truly interactive cycling experience. Choose from one of 24 immersive workouts - each providing a realistic simulation of key sections of the Tour De France.
Speed through a time trial, enjoy a relaxing ride through the French landscapes, or take on a challenging mountain stage to put your skills in the saddle to the test.
Create your own course, automatically track your progress, and enjoy enhanced workout customisation to match your workout goals with the TDF 1.0.
Immerse Yourself in a Global Cycling Adventure
iFit® Coach Ready™*
Take your cycling journey anywhere in the world thanks to the revolutionary iFit Coach™ system – complete with Google Maps integration, an unlimited fitness library, extensive connected tracking, and much more.
With your iFit® Coach Ready™* bike, you can enjoy an epic cycling adventure in a location of your choosing - from Verona to Normandy, Vienna to Malmö, and everywhere in between.
*a valid iFit® membership (sold separately) is required to use the iFit® Coach system on your TDF 1.0 Bike. Access your iFit® account from your smartphone or tablet. The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by ICON Health & Fitness is under license. Other trademarks and trade names are those of their respective owners.
Automatic Incline and Decline
15% Incline and Decline adjustment
Simulate the actual landscape of your selected course thanks to the automatic incline and decline adjustment capability on your ProForm Tour de France 1.0 indoor cycle trainer.
Regardless of the terrain or route you have chosen, you can condition for any mountain stage all year-round thanks to the impressive incline and decline function of up to 15 percent.
Ride virtual peaks and valleys with ease with 26 electronic gears allowing you to match the inertia and resistance just as you would outdoors on your road bike.
- 0 – 15% Incline
- 0 – 15% Decline
Match your effort and power
Round Watts LED Display
Stay on track to reach your fitness goals and fine-tune your training with ease thanks to the TDF 1.0’s inbuilt ProForm Watts Display console – estimating your exertion with Tempo, Peak, and Endurance readouts.
Complete with bright LED lights and based on a power algorithm of watts per kilogram, you can quickly and conveniently view your stats and watch your performance in real-time.
The Tempo zone determines your ideal heart rate based on your weight category, with the Peak zone allowing you to reach your cardio max.
Looking for a challenging HIIT session? Do just that by pressing the Work button to place the spinning bike in a high gear, with the Recover function allowing you to lower the resistance in an instant.
Product Features
- iFit Bluetooth Compatible
- Package dimensions - 128 x 38 x 77 cm
- Product dimensions - 150 x 64 x 143 cm
- Adjustable the Saddle, Horizontally and Vertically
- Pedals with Toe Cages and Straps
- Transport Wheels Included
- Dual Water Bottle Holder
- Total max user weight - 115 kg
- 0 – 15% Digital Incline, Decline Control
- 26 Electronic Gears
- Compatible Music Port for iPod®
- Smooth Inertia-Enhanced Flywheel
- Round Watts LED Display to Represent you Power Output
- 24 Pre-set Workout Apps
- BLE Chest Belt Compatible
- Package weight - 70 kg
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